Interpreting Your Biorhythm
Checking your biorhythm daily helps to keep you up-to-date on the state of these three cycles, which fluctuate at different rates over the course of your lifetime. During each cycle's high or ascending phases, your capacities are running at their strongest. Such periods are ideal for action, new undertakings, and taking risks. Low or descending phases are said to reflect a passive period and indicate that you should slow down and be more reasonable in your expectations of your energy and undertakings.
Naturally, our activities and commitments will not always correspond to our biorhythm, so it is best to take this information in stride rather than consider it something that is set in stone. For example, there is no need to cancel an engagement just because one of our cycles is in a low period. We should keep our appointment, but realize that our particular faculties will not be at their strongest, and as a consequence, we should proceed accordingly, meaning more conservatively or by taking less chances.