About Cayenne Pepper

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	About Cayenne Pepper Introduction Properties and Uses Preparation Helpful Hints Healing Recipes
	Variety Is the Spice of Life Probably very few people think of cayenne when it comes to seasoning their food. It’s certainly not in popular demand like salt and pepper. Yet it has a wonderful flavor that can eliminate the need for rich sauces and salt. And, unlike salt, cayenne doesn’t contain any sodium! I sing the praises of cayenne and other hot peppers because they are so very good for you. In fact, a wide variety of peppers can promote good health if you know how to take advantage of them. So add a little spice to your life with hot peppers — you may feel the positive effects almost instantly! Where does cayenne pepper come from? Cayenne peppers are long, thin and curly, and grow on bushy plants. The peppers are green or yellow but turn red after ripening and drying. For seasoning and herbal use, they are usually dried and ground into a powder. Don’t be fooled by the other peppers: sweet peppers are rounder and come in green, red, yellow and orange, but have no capsaicin.

Comment #1 by Marlene on November 12, 2009

cayenne is very good for losing weight

Comment #2 by Marcia on November 04, 2009

Comment No. 1

The doctors on TV and yes, Dr. Oz as well, are touting turmeric (good in brown rice, with or without raisins) and cinnamon... and yes, I do have asthma, but keep it in tow by taking those two spices.

Spateditor

Comment #3 by carole on October 12, 2009

i had have cayenne in my house for years and would not
use it one day i ran out of hot sauce i went to my
spices and got my cayenne out and use it
i must tell you sent i been using cayenne i fell a different
i will always keep this in my home now
use it often
carole

Comment #4 by sandi on September 27, 2009

Anyone else know about cayenne being good for the lungs? Is it better to take a capsule or just put some on your food? Anyone know any nutritional/natural tips for eliminating asthma??
Sandy

Comment #5 by sandi on September 27, 2009

Anyone else know about cayenne being good for the lungs? Is it better to take a capsule or just put some on your food? Anyone know any nutritional/natural tips for eliminating asthma??
Sandy

Comment #6 by sandi on September 27, 2009

Anyone else know about cayenne being good for the lungs? Is it better to take a capsule or just put some on your food? Anyone know any nutritional/natural tips for eliminating asthma??
Sandy

Comment #7 by sandi on September 27, 2009

Anyone else know about cayenne being good for the lungs? Is it better to take a capsule or just put some on your food? Anyone know any nutritional/natural tips for eliminating asthma??
Sandy

Comment #8 by sandi on September 27, 2009

Anyone else know about cayenne being good for the lungs? Is it better to take a capsule or just put some on your food? Anyone know any nutritional/natural tips for eliminating asthma??
Sandy

Comment #9 by Judith on September 02, 2009

I also learn that cayenne is good for arthritis. judy

Comment #10 by RUTH ANN on July 31, 2009

HI, MY DAUGHTER HAS A BLEEDING ISSUE AND I GIVE HER CAYENNE CAPSILS AND THEY HELP STOP THE PROBLEM. MY HUSBAND HAD BREATHING ISSUES WITH HIS LUNGS AND WE GAVE HIM CAYENNE PEPPER AND HIS BREATHING IMPROVED. CAYENNE IS ALSO GOOD PUTTING IN YOUR SHOES IN THE WINTER TIME TO KEEP YOUR FEET WARM, BUT BE SURE TO USE A PAIR OF OLD SOCKS BECAUSE IT WILL STAIN THE SOCKS. CAYENNE HAS A LOT OF GREAT USES. I JUST ABOUT TRIED THEM ALL SO KNOW HOW GOOD CAYENNE HAPPENS TO BE. MAKE IT A GREAT AND WONDERFUL DAY. RUTHANN

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	Groceries

	Rice Fish Baking soda Honey		Yogurt Water Tea

	Vegetables

	Bell peppers Carrots Garlic Parsley

	Fruits

	Avocados Bananas Berries and Cherries

	Seasonings and Spices

	Cayenne Olive oil