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About Garlic
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Garlic can:
- Fight bacterial, viral, yeast and fungal infections
- Boost the immune system
- Fight cancer
- Lower high blood pressure
- Reduce cholesterol
- Maintain a healthy cardiovascular system
- Reduce arthritic inflammations
- Help clear up acne
- Help reverse impotence
The Magical Mystery Cure
Have you ever had the experience of walking past a restaurant and suddenly smelling the wonderful aroma of garlic wafting through the air? Like me, you probably inhaled a little deeper and went to investigate what was cooking.
Happily, garlic is one of the healthiest foods you will ever find at the grocery store. I call it the “magical mystery cure” because the results it achieves are truly amazing. Yet just how its secret ingredients work defies explanation. Never mind—just pass the garlic!
Heal Thyself!
Garlic contains vitamins A, C and E, as well as zinc, calcium, copper, iron, potassium and selenium. But its true magic ingredient seems to be a compound called allicin. This mysterious natural formula has healing power akin to penicillin.
Volatile oils — the same oils that cause garlic’s pungent scent to linger long after the cooking’s done — are beneficial to the heart and colon and also combat arthritis, candidiasis, tuberculosis and circulation problems.
Another ingredient, methyl allyl trisulfide, dilates blood vessel walls and lowers blood pressure and serum cholesterol. Garlic also contains sulphur, a product often used in the past to kill worms and parasites.
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